Wednesday, August 25, 2010
Angel Message
Every moment of your life is precious. Each time you have the opportunity to reach out and connect with another this is a sacred opportunity. It may be simply a smile as you pass by, or a loving thought as you think of your friend or loved one. It could be a simple act of kindness or perhaps a warm embrace or even a good conversation. Each time these moments occur, whether you are aware of it or not, something happens. In a moment beyond time each of you recognises that you are more than your body, you are both spirit and in this way, you remember all that you are…. You are connected to the essence of you and this is why these moments feels so light and free… for this feeling is a reflection of your own essence….you are dear one… you are Divine.
Saturday, August 14, 2010
Meditating Mums
Motherhood is a busy time of life especially when your children are babies and pre schoolers. Mornings can feel hectic with breakfast, dishes, washing on the line, changing nappies and putting wriggly little arms and legs where they need to be so everyone is dressed and ready for the day.
Anyone who is a Mum or Dad knows the routine. Caring for your children is wonderful yet it can leave little time for getting to the most basic self care tasks.
I really enjoy meditating in the morning. There is nothing like it. It just starts your day really well. Connecting with spirit is refreshing and creates a foundation of calm within me. I feel at peace.
On most nights I do an evening meditation once my girls Phoebe and Kate have gone to sleep. The challenge is getting a morning meditation done with two busy cherubs buzzing around the house.
I have tried many strategic endeavours to complete a morning meditation. I’ve tried slipping into my bedroom corner when Playschool is on TV and setting my Toddler up with craft activities and yummy snacks – all just to get that 10 mins of ‘Me Time’. For a time there it just seemed that despite my best efforts it was never going to happen.
One day incomplete frustration I said to the Angels – Well what can I do here? How, how, how can I meditate in the mornings???? The message came clearly, immediately and with love – “Oh we are so glad you finally asked!! Just play a guided meditation, listen as you can- do what you need to do with the girls and we will look after the rest. We will make certain you receive the full benefit of the meditation.” Wow I thought, lets see how this works. I did doubt the true effects of this. Surely I needed to be sitting still, legs crossed and chanting…. Surely I needed to focus upon the white light to truly receive it?
So with dish cloth in hand, iron at the ready or a colouring in session underway; my guided meditation plays away in the background. I feel the full effect of the meditation as if I were sitting alone and still. It truly works, the angels have looked after me…. Of course!!!
Now with the help of the angels I start my day ready, renewed and refreshed and attuned. It is Bliss. I am once again reminded of the infinite capacity of our spiritual friends to assist us to meet all our needs and desires – we just have to ask and they are there!! Thankyou Blessed Beings of Light. Thankyou.
Anyone who is a Mum or Dad knows the routine. Caring for your children is wonderful yet it can leave little time for getting to the most basic self care tasks.
I really enjoy meditating in the morning. There is nothing like it. It just starts your day really well. Connecting with spirit is refreshing and creates a foundation of calm within me. I feel at peace.
On most nights I do an evening meditation once my girls Phoebe and Kate have gone to sleep. The challenge is getting a morning meditation done with two busy cherubs buzzing around the house.
I have tried many strategic endeavours to complete a morning meditation. I’ve tried slipping into my bedroom corner when Playschool is on TV and setting my Toddler up with craft activities and yummy snacks – all just to get that 10 mins of ‘Me Time’. For a time there it just seemed that despite my best efforts it was never going to happen.
One day incomplete frustration I said to the Angels – Well what can I do here? How, how, how can I meditate in the mornings???? The message came clearly, immediately and with love – “Oh we are so glad you finally asked!! Just play a guided meditation, listen as you can- do what you need to do with the girls and we will look after the rest. We will make certain you receive the full benefit of the meditation.” Wow I thought, lets see how this works. I did doubt the true effects of this. Surely I needed to be sitting still, legs crossed and chanting…. Surely I needed to focus upon the white light to truly receive it?
So with dish cloth in hand, iron at the ready or a colouring in session underway; my guided meditation plays away in the background. I feel the full effect of the meditation as if I were sitting alone and still. It truly works, the angels have looked after me…. Of course!!!
Now with the help of the angels I start my day ready, renewed and refreshed and attuned. It is Bliss. I am once again reminded of the infinite capacity of our spiritual friends to assist us to meet all our needs and desires – we just have to ask and they are there!! Thankyou Blessed Beings of Light. Thankyou.
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