Friday, December 17, 2010
As a hospital social worker in a busy ED .....
As a hospital social worker in a busy ED I have watched as hundreds have taken their last breath. There have been times when I have known that the soul has left the body as the medical team worked tirelessly to keep life within it. I share this with you as these experiences have shown me that life is precious and each moment of every day is enchanted with both the reality and the possibilities of your life... are you living your dream? are you realising your full potential? Are you creating experiences and memories that you will always treasure? As you move forward in your life may you find your way to be who you truly are for that is magnificence personified. Abundant Blessings, Katrina Cavanough
Thursday, December 16, 2010
For Trust For Parents For You
The message came gently and with love, “The act of trusting is not something that you have to learn to do. Healthy trust is who you are. The energy or the feeling state of trusting is the same energy that is you. It is your natural state, It is love.”
To Trust is not an action, it is a state of awareness. It simply requires a knowingness and a focus upon your natural state of being. Trust along with traits such as compassion, wisdom, peace and abundance are all part of your powerful spirit.
Whether it is trusting ourselves to make positive and healthy choices, trusting our partners to love us well or trusting the universe to follow the laws of attraction, the process is still the same.
We know that one of the keys to happiness is to feel a sense of trust in yourself, trust in others and trust in the divine. It makes sense then that if we experience an absence of trust then this can bring a great sense of anxiety as we worry about whether the person, situation or the Divine Universe itself is going to deliver all that we need and desire.
As a relationship therapist I have sat with many couples where the absence of trust fuels the appearance of many relationships issues. Any child who grows in an environment of harm or abandonment may develop a sense that relationships and the world are unsafe places to be. When a child’s connection to their own powerful spirit is not nurtured and supported then they can grow disconnected from their true self and they can begin to believe that trust is not something that comes easily or is available to them.
God and the Angels want us all to live in our natural state of love. This is how it is to be and it is time for many of us to realise and freely live this truth . The moment is now and today as you read and as I write we are both collectively changing the energy of the conscious mind.
Life is our greatest teacher and it is clear that for some of us this time around we are here to connect with a feeling state of trust, along with the other love traits. When we are truly aware and connected to the essence of who we are then we live in love, live in trust and in this way experience a balanced and blissful life.
There are those whom have chosen to live their entire life in a state of disconnection and with no awareness of their own powerful spirit. This state of being is not right nor wrong, it is simply a choice to experience that particular feeling state. It is part of their soul contract this time.
If you are here this time to achieve a state of awareness of your own powerful spirit then this will be provided to you in one of two ways. For some of us, we are born to parents who lovingly guide and role model this way of being. For others this awareness is available to us now through making conscious choices and opening ourselves to this state of being.
Mainstream western society advocates a parenting style that requires the adult to teach a child what is right and what is wrong. For many children are still viewed as blank canvasses who need to be taught about life, behaviour and mastering success.
The Angels want you to know a few things at this point. Firstly, the art of raising children in a state of awareness of their own powerful spirit is something that occurs along side important lessons about personal and relationship boundaries. Secondly, the wisdom shared herein is about supporting parents in their parenting journey, not creating an idealistic model that leaves a path of guilt in its wake.
Parenting is a journey. There are moments we get right and parts we get wrong. Your child’s soul chose you for both your successes and perceived mistakes. They chose to share the journey with you in this way.
As it was the issue of trust that opened the door to this place of understanding for me I will continue to use it here as one example.
When a child grows in an environment where they see trust role modelled, it feels nice and familiar. When a child sees one parent trusting another, and when a child feels that they can trust their parent to provide for them, love them, and nurture them; then naturally the child feels a sense of trust toward their parents. This dynamic is an experience of a dual trustway. A dual trustway is the dynamic between a child and a parent of both giving and receiving trust.
This experience of the dual trustway is essentially a parent standing by the child, holding their hand and showing them, “See remember, this is who you are, this feeling, this experience is who you are.” This process brings the child conscious experience into alignment with their true essence of love, compassion and in this way, by being in this feeling place they come to know the power of their own powerful spirit. This awareness of their own powerful spirit moves them beyond an awareness that they deserve love and trust, to a place of knowing that they are love and trust personified.
The gift of this process is phenomenal. It empowers the child to go forward in life with a great sense of I am ness. This process results in children, adolescents and then adults who step out into the world and into relationships both with themselves and others; with a great sense of I am love, I am compassion, I am trusting and trustworthy and I am the creator of my own glorious and wonderful life. This is the key. This is the missing link that many of us search for.
The message I am being asked to share is two fold. For those of us who hold young lives within our hands we can choose to love and nurture our child’s awareness of their own powerful spirit.
For those of us who are living our adulthood in a state of disconnection with our true selves, our true essence then there is complete hope.
As you read these words so your path is set and supported. Spirit is with you every step of the way. Angels are asking me to remind you that returning home to yourself is easy. As you decide it, then it will be done. We will share again.
.
Abundant Blessings To You.
Katrina Cavanough™ Biography
Katrina Cavanough™ is an Australian Clairvoyant Divine Intuitive™, published Writer and International Radio Host with her own show ‘Your Powerful Spirit’. She uses her spiritual connection with the Angels, Guides and Higher Order Energy to offer readings, guidance and healing. Katrina is also a qualified Therapist (BSW BSocSc) with 17 years experience. She is a professional member of the Australian Psychic Association.
In her Spiritual Practice Katrina offers E Readings, Personal Sittings, Readings via Skype, and Workshops. Katrina’s written work is divinely guided with messages from the Angels and her own Teacher from the spiritual plane – Geldard.
Katrina offers free Angel Messages, E Readings & Divine Guidance via her website at www.yourpowerfulspirit.com
To Trust is not an action, it is a state of awareness. It simply requires a knowingness and a focus upon your natural state of being. Trust along with traits such as compassion, wisdom, peace and abundance are all part of your powerful spirit.
Whether it is trusting ourselves to make positive and healthy choices, trusting our partners to love us well or trusting the universe to follow the laws of attraction, the process is still the same.
We know that one of the keys to happiness is to feel a sense of trust in yourself, trust in others and trust in the divine. It makes sense then that if we experience an absence of trust then this can bring a great sense of anxiety as we worry about whether the person, situation or the Divine Universe itself is going to deliver all that we need and desire.
As a relationship therapist I have sat with many couples where the absence of trust fuels the appearance of many relationships issues. Any child who grows in an environment of harm or abandonment may develop a sense that relationships and the world are unsafe places to be. When a child’s connection to their own powerful spirit is not nurtured and supported then they can grow disconnected from their true self and they can begin to believe that trust is not something that comes easily or is available to them.
God and the Angels want us all to live in our natural state of love. This is how it is to be and it is time for many of us to realise and freely live this truth . The moment is now and today as you read and as I write we are both collectively changing the energy of the conscious mind.
Life is our greatest teacher and it is clear that for some of us this time around we are here to connect with a feeling state of trust, along with the other love traits. When we are truly aware and connected to the essence of who we are then we live in love, live in trust and in this way experience a balanced and blissful life.
There are those whom have chosen to live their entire life in a state of disconnection and with no awareness of their own powerful spirit. This state of being is not right nor wrong, it is simply a choice to experience that particular feeling state. It is part of their soul contract this time.
If you are here this time to achieve a state of awareness of your own powerful spirit then this will be provided to you in one of two ways. For some of us, we are born to parents who lovingly guide and role model this way of being. For others this awareness is available to us now through making conscious choices and opening ourselves to this state of being.
Mainstream western society advocates a parenting style that requires the adult to teach a child what is right and what is wrong. For many children are still viewed as blank canvasses who need to be taught about life, behaviour and mastering success.
The Angels want you to know a few things at this point. Firstly, the art of raising children in a state of awareness of their own powerful spirit is something that occurs along side important lessons about personal and relationship boundaries. Secondly, the wisdom shared herein is about supporting parents in their parenting journey, not creating an idealistic model that leaves a path of guilt in its wake.
Parenting is a journey. There are moments we get right and parts we get wrong. Your child’s soul chose you for both your successes and perceived mistakes. They chose to share the journey with you in this way.
As it was the issue of trust that opened the door to this place of understanding for me I will continue to use it here as one example.
When a child grows in an environment where they see trust role modelled, it feels nice and familiar. When a child sees one parent trusting another, and when a child feels that they can trust their parent to provide for them, love them, and nurture them; then naturally the child feels a sense of trust toward their parents. This dynamic is an experience of a dual trustway. A dual trustway is the dynamic between a child and a parent of both giving and receiving trust.
This experience of the dual trustway is essentially a parent standing by the child, holding their hand and showing them, “See remember, this is who you are, this feeling, this experience is who you are.” This process brings the child conscious experience into alignment with their true essence of love, compassion and in this way, by being in this feeling place they come to know the power of their own powerful spirit. This awareness of their own powerful spirit moves them beyond an awareness that they deserve love and trust, to a place of knowing that they are love and trust personified.
The gift of this process is phenomenal. It empowers the child to go forward in life with a great sense of I am ness. This process results in children, adolescents and then adults who step out into the world and into relationships both with themselves and others; with a great sense of I am love, I am compassion, I am trusting and trustworthy and I am the creator of my own glorious and wonderful life. This is the key. This is the missing link that many of us search for.
The message I am being asked to share is two fold. For those of us who hold young lives within our hands we can choose to love and nurture our child’s awareness of their own powerful spirit.
For those of us who are living our adulthood in a state of disconnection with our true selves, our true essence then there is complete hope.
As you read these words so your path is set and supported. Spirit is with you every step of the way. Angels are asking me to remind you that returning home to yourself is easy. As you decide it, then it will be done. We will share again.
.
Abundant Blessings To You.
Katrina Cavanough™ Biography
Katrina Cavanough™ is an Australian Clairvoyant Divine Intuitive™, published Writer and International Radio Host with her own show ‘Your Powerful Spirit’. She uses her spiritual connection with the Angels, Guides and Higher Order Energy to offer readings, guidance and healing. Katrina is also a qualified Therapist (BSW BSocSc) with 17 years experience. She is a professional member of the Australian Psychic Association.
In her Spiritual Practice Katrina offers E Readings, Personal Sittings, Readings via Skype, and Workshops. Katrina’s written work is divinely guided with messages from the Angels and her own Teacher from the spiritual plane – Geldard.
Katrina offers free Angel Messages, E Readings & Divine Guidance via her website at www.yourpowerfulspirit.com
Sunday, October 3, 2010
COMPASSION 999 LETS JOIN TOGETHER
Compassion999 is simply people joining together across the globe for a 1 hour candle lit meditation / prayer focusing upon the presence of compassion, love, understanding, empathy, mutual respect and positive regard.
Compassion999 is a response to the presence of bullying, abuse and harm that is part of many peoples reality. Bullying and abuse occurs across the planet, from country to country, within our communities, our schools, our workplaces, our families and can be present in our most intimate relationships. These experiences give us the contrast of what we do not want and in this way encourages us to shift our focus to that which we do want.
Join us on October 9, November 9 and December 9 at 9o’clock for a 1 hour candle lit meditation /prayer holding your focus upon compassion, love, understanding, empathy, mutual respect and positive regard for yourself and others.
For that which we focus upon EXPANDS!!!!
You can meditate /pray anywhere really - get together with friends, family, your work colleagues, or spend time alone… anywhere it does not really matter.
Please share this with everyone you know. Join with us and together we will support the worldwide shift toward Love that is occurring across the planet right now.
Abundant Blessings
Katrina Cavanough
Compassion999 is a response to the presence of bullying, abuse and harm that is part of many peoples reality. Bullying and abuse occurs across the planet, from country to country, within our communities, our schools, our workplaces, our families and can be present in our most intimate relationships. These experiences give us the contrast of what we do not want and in this way encourages us to shift our focus to that which we do want.
Join us on October 9, November 9 and December 9 at 9o’clock for a 1 hour candle lit meditation /prayer holding your focus upon compassion, love, understanding, empathy, mutual respect and positive regard for yourself and others.
For that which we focus upon EXPANDS!!!!
You can meditate /pray anywhere really - get together with friends, family, your work colleagues, or spend time alone… anywhere it does not really matter.
Please share this with everyone you know. Join with us and together we will support the worldwide shift toward Love that is occurring across the planet right now.
Abundant Blessings
Katrina Cavanough
Wednesday, August 25, 2010
Angel Message
Every moment of your life is precious. Each time you have the opportunity to reach out and connect with another this is a sacred opportunity. It may be simply a smile as you pass by, or a loving thought as you think of your friend or loved one. It could be a simple act of kindness or perhaps a warm embrace or even a good conversation. Each time these moments occur, whether you are aware of it or not, something happens. In a moment beyond time each of you recognises that you are more than your body, you are both spirit and in this way, you remember all that you are…. You are connected to the essence of you and this is why these moments feels so light and free… for this feeling is a reflection of your own essence….you are dear one… you are Divine.
Saturday, August 14, 2010
Meditating Mums
Motherhood is a busy time of life especially when your children are babies and pre schoolers. Mornings can feel hectic with breakfast, dishes, washing on the line, changing nappies and putting wriggly little arms and legs where they need to be so everyone is dressed and ready for the day.
Anyone who is a Mum or Dad knows the routine. Caring for your children is wonderful yet it can leave little time for getting to the most basic self care tasks.
I really enjoy meditating in the morning. There is nothing like it. It just starts your day really well. Connecting with spirit is refreshing and creates a foundation of calm within me. I feel at peace.
On most nights I do an evening meditation once my girls Phoebe and Kate have gone to sleep. The challenge is getting a morning meditation done with two busy cherubs buzzing around the house.
I have tried many strategic endeavours to complete a morning meditation. I’ve tried slipping into my bedroom corner when Playschool is on TV and setting my Toddler up with craft activities and yummy snacks – all just to get that 10 mins of ‘Me Time’. For a time there it just seemed that despite my best efforts it was never going to happen.
One day incomplete frustration I said to the Angels – Well what can I do here? How, how, how can I meditate in the mornings???? The message came clearly, immediately and with love – “Oh we are so glad you finally asked!! Just play a guided meditation, listen as you can- do what you need to do with the girls and we will look after the rest. We will make certain you receive the full benefit of the meditation.” Wow I thought, lets see how this works. I did doubt the true effects of this. Surely I needed to be sitting still, legs crossed and chanting…. Surely I needed to focus upon the white light to truly receive it?
So with dish cloth in hand, iron at the ready or a colouring in session underway; my guided meditation plays away in the background. I feel the full effect of the meditation as if I were sitting alone and still. It truly works, the angels have looked after me…. Of course!!!
Now with the help of the angels I start my day ready, renewed and refreshed and attuned. It is Bliss. I am once again reminded of the infinite capacity of our spiritual friends to assist us to meet all our needs and desires – we just have to ask and they are there!! Thankyou Blessed Beings of Light. Thankyou.
Anyone who is a Mum or Dad knows the routine. Caring for your children is wonderful yet it can leave little time for getting to the most basic self care tasks.
I really enjoy meditating in the morning. There is nothing like it. It just starts your day really well. Connecting with spirit is refreshing and creates a foundation of calm within me. I feel at peace.
On most nights I do an evening meditation once my girls Phoebe and Kate have gone to sleep. The challenge is getting a morning meditation done with two busy cherubs buzzing around the house.
I have tried many strategic endeavours to complete a morning meditation. I’ve tried slipping into my bedroom corner when Playschool is on TV and setting my Toddler up with craft activities and yummy snacks – all just to get that 10 mins of ‘Me Time’. For a time there it just seemed that despite my best efforts it was never going to happen.
One day incomplete frustration I said to the Angels – Well what can I do here? How, how, how can I meditate in the mornings???? The message came clearly, immediately and with love – “Oh we are so glad you finally asked!! Just play a guided meditation, listen as you can- do what you need to do with the girls and we will look after the rest. We will make certain you receive the full benefit of the meditation.” Wow I thought, lets see how this works. I did doubt the true effects of this. Surely I needed to be sitting still, legs crossed and chanting…. Surely I needed to focus upon the white light to truly receive it?
So with dish cloth in hand, iron at the ready or a colouring in session underway; my guided meditation plays away in the background. I feel the full effect of the meditation as if I were sitting alone and still. It truly works, the angels have looked after me…. Of course!!!
Now with the help of the angels I start my day ready, renewed and refreshed and attuned. It is Bliss. I am once again reminded of the infinite capacity of our spiritual friends to assist us to meet all our needs and desires – we just have to ask and they are there!! Thankyou Blessed Beings of Light. Thankyou.
Wednesday, May 5, 2010
Energy Healing with the Angels
What is Energy Healing?
Energy Healing is a gentle and safe process that uses Loving Divine Energy to assist a person to heal. A healing session may be used for physical ailment, emotional harm or trauma, relationship issues or grief. Energy Healing can also be used to enhance an area of your life including weight loss and creating any type of abundance.
Energy Healing and Medicine
Energy healing is not to be used as a replacement for conventional medicine, rather it sits perfectly along side your medical treatment or any other type of mainstream or Alternative Therapy.
The Angels tell me that conventional medicine is magical. They say that modern medicine is the manifestation of millions of miracles. It is a blessing for all of us and each new discovery, each cure and each amazing moment of life saving medical intervention has been Divinely guided. Even if the Doctor, Nurse, or Medical Scientist did not know it at the time.
Geldard, my personal teacher from the Spiritual plane said the following to me on this topic. “ Through the power of the Law of Attraction we assist by providing the resources, ideas and concepts to the person involved. For example as the Scientist says to themselves either in actual or accidental prayer ‘I want to find the cure for cancer’ so they invoke our assistance. Through the Law Of Attraction as the person holds the intention of creating a cure or inventing a piece of life saving medicine or equipment then we will assist, and in this way, they attract all that they need to realise their original intention of finding a cure. It is Attraction In action. It is miraculous.
So therefore, modern medicine is to be held in high regard. Both Medicine and energy healing are Divinely created. They are available for us to use together, not be a purist and only access one form of healing in leave of the other.”
How it works?
An Energy Healing session is an experience of many parts. It can take numerous forms and will vary from practitioner to practitioner. Energy Healing sessions offered within my practice include an initial ‘Tuning In’ or connecting with the energy of the person. I use Oracle cards, connect with the persons spirit guides and use a medical intuitive technique of scanning of the body and aura for areas that require attention. I may use one of these techniques or a combination of them.
Spiritual support from our spiritual friends.
Energy Healing creates a wonderful opportunity to connect with our spiritual friends and angels. In the process of an Energy Healing session I may call upon the assistance and support of the person’s own Spiritual Guides, Archangel Michael and Archangel Raphael, Jesus and other Beings of the Light to either be present and offer their healing energy, perform such tasks as cutting the esoteric cords, and guide me in the best way to be of service at that moment for that person. Each energy healing session may be slightly different as each individuals needs are different and I allow myself to be guided by our spiritual friends.
Most clients leave saying they feel lighter, fresher and that they can sense the difference within themselves. I am just so grateful to be able to provide such a Blessed Service.
Energy Healing is a gentle and safe process that uses Loving Divine Energy to assist a person to heal. A healing session may be used for physical ailment, emotional harm or trauma, relationship issues or grief. Energy Healing can also be used to enhance an area of your life including weight loss and creating any type of abundance.
Energy Healing and Medicine
Energy healing is not to be used as a replacement for conventional medicine, rather it sits perfectly along side your medical treatment or any other type of mainstream or Alternative Therapy.
The Angels tell me that conventional medicine is magical. They say that modern medicine is the manifestation of millions of miracles. It is a blessing for all of us and each new discovery, each cure and each amazing moment of life saving medical intervention has been Divinely guided. Even if the Doctor, Nurse, or Medical Scientist did not know it at the time.
Geldard, my personal teacher from the Spiritual plane said the following to me on this topic. “ Through the power of the Law of Attraction we assist by providing the resources, ideas and concepts to the person involved. For example as the Scientist says to themselves either in actual or accidental prayer ‘I want to find the cure for cancer’ so they invoke our assistance. Through the Law Of Attraction as the person holds the intention of creating a cure or inventing a piece of life saving medicine or equipment then we will assist, and in this way, they attract all that they need to realise their original intention of finding a cure. It is Attraction In action. It is miraculous.
So therefore, modern medicine is to be held in high regard. Both Medicine and energy healing are Divinely created. They are available for us to use together, not be a purist and only access one form of healing in leave of the other.”
How it works?
An Energy Healing session is an experience of many parts. It can take numerous forms and will vary from practitioner to practitioner. Energy Healing sessions offered within my practice include an initial ‘Tuning In’ or connecting with the energy of the person. I use Oracle cards, connect with the persons spirit guides and use a medical intuitive technique of scanning of the body and aura for areas that require attention. I may use one of these techniques or a combination of them.
Spiritual support from our spiritual friends.
Energy Healing creates a wonderful opportunity to connect with our spiritual friends and angels. In the process of an Energy Healing session I may call upon the assistance and support of the person’s own Spiritual Guides, Archangel Michael and Archangel Raphael, Jesus and other Beings of the Light to either be present and offer their healing energy, perform such tasks as cutting the esoteric cords, and guide me in the best way to be of service at that moment for that person. Each energy healing session may be slightly different as each individuals needs are different and I allow myself to be guided by our spiritual friends.
Most clients leave saying they feel lighter, fresher and that they can sense the difference within themselves. I am just so grateful to be able to provide such a Blessed Service.
Wednesday, March 31, 2010
A Message from the Angels about Wisdom...
For many years we have misunderstood Wisdom. Many believe that age equates with wisdom where there are countless examples where this is not true. The passing of time certainly provides ample opportunity for people to gain access to wisdom yet not all realise this truth. There are many disconnected fear driven individuals who with age have simply become older disconnected fear driven people. Nothing has changed except their bodies are wearing as they pass through the passage of time.
My Spiritual Teacher Geldard tells me that Wisdom is not having a conscious knowledge of all the answers about life and living. It is having the awareness and the ability to access the Wisdom that resides within us all.
The Wisest amongst us are those who realise that at an intellectual and conscious level we can only know what we know based on our experiences to date.
The Wisest amongst us know that Wisdom comes from the utilisation of the Divine Source itself as a resource which we can easily access through our connection with ourselves as Source and Soul. It truly is like going to a library to find the right information for the project at hand. It is in this way then, an act of Being Resourceful.
Geldard then gave me the following exercise to share with you so that you can connect with the ever expanding Wisdom that is available to us all.
Relax, take several deep breaths and then feel your body gently relaxing, breathing deeply. Take your time here, there is no rush, relax….. relax…. relax…. When you are feeling relaxed, calm and peaceful, say to yourself….
I am Wise……(deep breath) …. As I ask I receive - gentle & loving Guidance and Wisdom…The Wisdom I receive is Clear and Gentle….. Focus upon the energy that is around your body, this is your Aura, your Soul. This is really YOU. This is who you REALLY are….. just allow yourself to feel yourself and know that you are Soul and Source Energy…. You are Love and Light… Thank your body for all that it does for you…..
It is from this place that you will find wisdom. Ask the questions that you have. What is it that you need to know…??.. Take several deep breaths and slowly bring your consciousness back to your body and the day. Give thanks.
The Wise answers you are seeking is yours even before you complete the question. Expect Wise answers to you queries. Wisdom will come to you. It may be a thought, a message delivered via music, a book, a conversation or a series of apparent co-incidences…. Know that the Wisdom will be provided to you.
Sometimes you may receive Wisdom in a series of concepts or impressions. This may occur immediately whilst you are in the relaxed state of this exercise or the following morning as you awake for the day. I often receive messages as I wake in the morning as this is a time where you are in a state of ‘In Between’ . You are 'In Between the states of sleep and waking up and this is a lovely time for our spiritual friends and angels to speak to you.
You are Wise. You are Wise not because you are all knowing but because you know where to go to access the Wisdom. The Energy that is you is also the same energy that is Divine Wisdom. You simply have to turn toward it, like stepping into a Library; to see it and know it more clearly and easily. Enjoy connecting with the Wisdom that is yours to partake in. Enjoy it and have fun with it.
Would you like to receive regular Angel Messages? Register your details at www.katrinacavanough.com
Abundant Blessings To You
Katrina Cavanough
My Spiritual Teacher Geldard tells me that Wisdom is not having a conscious knowledge of all the answers about life and living. It is having the awareness and the ability to access the Wisdom that resides within us all.
The Wisest amongst us are those who realise that at an intellectual and conscious level we can only know what we know based on our experiences to date.
The Wisest amongst us know that Wisdom comes from the utilisation of the Divine Source itself as a resource which we can easily access through our connection with ourselves as Source and Soul. It truly is like going to a library to find the right information for the project at hand. It is in this way then, an act of Being Resourceful.
Geldard then gave me the following exercise to share with you so that you can connect with the ever expanding Wisdom that is available to us all.
Relax, take several deep breaths and then feel your body gently relaxing, breathing deeply. Take your time here, there is no rush, relax….. relax…. relax…. When you are feeling relaxed, calm and peaceful, say to yourself….
I am Wise……(deep breath) …. As I ask I receive - gentle & loving Guidance and Wisdom…The Wisdom I receive is Clear and Gentle….. Focus upon the energy that is around your body, this is your Aura, your Soul. This is really YOU. This is who you REALLY are….. just allow yourself to feel yourself and know that you are Soul and Source Energy…. You are Love and Light… Thank your body for all that it does for you…..
It is from this place that you will find wisdom. Ask the questions that you have. What is it that you need to know…??.. Take several deep breaths and slowly bring your consciousness back to your body and the day. Give thanks.
The Wise answers you are seeking is yours even before you complete the question. Expect Wise answers to you queries. Wisdom will come to you. It may be a thought, a message delivered via music, a book, a conversation or a series of apparent co-incidences…. Know that the Wisdom will be provided to you.
Sometimes you may receive Wisdom in a series of concepts or impressions. This may occur immediately whilst you are in the relaxed state of this exercise or the following morning as you awake for the day. I often receive messages as I wake in the morning as this is a time where you are in a state of ‘In Between’ . You are 'In Between the states of sleep and waking up and this is a lovely time for our spiritual friends and angels to speak to you.
You are Wise. You are Wise not because you are all knowing but because you know where to go to access the Wisdom. The Energy that is you is also the same energy that is Divine Wisdom. You simply have to turn toward it, like stepping into a Library; to see it and know it more clearly and easily. Enjoy connecting with the Wisdom that is yours to partake in. Enjoy it and have fun with it.
Would you like to receive regular Angel Messages? Register your details at www.katrinacavanough.com
Abundant Blessings To You
Katrina Cavanough
Sunday, January 10, 2010
LETTING GO & FINDING YOUR LIGHT
The process of letting go or detaching appears to be quite difficult for many people. We get so attached to the external factors that we believe will make our lives easier and happier. To chase this is human. It is ok essentially. Where it becomes unbearable for many is when the experiences or material things that you decide are the focus of your happiness do not come to fruition immediately or in your sense of Now.
The key to letting go or detaching is to focus upon who you really are, your True Essence and know that it is this stuff, this Energy that is the source of all your happiness and all that is good in your thoughts, beliefs and behaviour. It is from this Energy, the Energy within us all that abundance flows.
The energy that makes the car that you want to buy or the loving experience that you want to experience in your life or even the car space or green light that you require; is the same energy that is YOU, your SOUL, your ESSENCE.
There is no need to create these material things or experiences we just need observe as the Energy flows from within us and then becomes our outer experience. Once we are aware of the abundant energy that is our essence, we easily see it flow from within and take form as the house, the car, the pony or the blessing that we desire.
Once we are in that place of observation we can truly Let Go.
The key to letting go or detaching is to focus upon who you really are, your True Essence and know that it is this stuff, this Energy that is the source of all your happiness and all that is good in your thoughts, beliefs and behaviour. It is from this Energy, the Energy within us all that abundance flows.
The energy that makes the car that you want to buy or the loving experience that you want to experience in your life or even the car space or green light that you require; is the same energy that is YOU, your SOUL, your ESSENCE.
There is no need to create these material things or experiences we just need observe as the Energy flows from within us and then becomes our outer experience. Once we are aware of the abundant energy that is our essence, we easily see it flow from within and take form as the house, the car, the pony or the blessing that we desire.
Once we are in that place of observation we can truly Let Go.
Blog Magick
katrinacavanough.blogspot.com will have messages from the angels and our spiritual friends, magickal hapennings and blogs about the conection between real life and our spirit world.
It is magick!! it is real and it is Divine!!
It is magick!! it is real and it is Divine!!
Friday, January 8, 2010
Who is Katrina Cavanough?
Katrina Cavanough is an Australian Clairvoyant Medium who uses her spiritual intuition and connection with the Angels, Spirit Guides and Higher Order Energy to offer readings, guidance and healing.
Katrina is a qualified Therapist (BSW BSocSc) and over the past 17 years has worked in a number of areas including Child & Family Therapy, Relationship Therapy, Drug & Alcohol Counselling and Hospital Social Work Practice.
In her Spiritual Practice she offers Angel Readings, Medium Readings, Energy Healing, Past Life Exploration and Workshops.
Katrina has a specialist interest in empowering parents to nurture their child’s intuition, connection with their own spirit and finding their own way to express their spiritual gifts. She is currently writing a book about this topic now. The content of the book is divinely guided with messages from her own Teacher from the spiritual plane – Geldard.
As a Child & Family Therapist Katrina saw many parents and children struggling with experiencing a loving, healthy connection with each other. Katrina uses the spiritual realm to assist parents and children to get a spiritual connection and appreciation.
Katrina believes that as a parent finds a way to connect with their child’s spiritual essence, miracles can happen and she is driven to share this experience with parents and children as possible.
Her work with parents and children is based on her belief that the Collective Conscious is changing and that the New Age of highly sensitive and intuitive children will emerge more confident, with a knowledge of their own power if they are well supported. She sees this as part of her life purpose.
Katrina offers readings to parents to assist them to connect with their child’s spiritual guide and draw on the loving support of the Angels for healing and guidance. These readings are extremely helpful for parents as they can receive divine guidance about the best way to nurture their child’s spirit and can receive practical parenting assistance as well.
Katrina is a mother of two beautiful and magickal girls and loves spending her spare time walking in a rainforest, laughing, and enjoying the faeries and other Elementals.
Katrina is a qualified Therapist (BSW BSocSc) and over the past 17 years has worked in a number of areas including Child & Family Therapy, Relationship Therapy, Drug & Alcohol Counselling and Hospital Social Work Practice.
In her Spiritual Practice she offers Angel Readings, Medium Readings, Energy Healing, Past Life Exploration and Workshops.
Katrina has a specialist interest in empowering parents to nurture their child’s intuition, connection with their own spirit and finding their own way to express their spiritual gifts. She is currently writing a book about this topic now. The content of the book is divinely guided with messages from her own Teacher from the spiritual plane – Geldard.
As a Child & Family Therapist Katrina saw many parents and children struggling with experiencing a loving, healthy connection with each other. Katrina uses the spiritual realm to assist parents and children to get a spiritual connection and appreciation.
Katrina believes that as a parent finds a way to connect with their child’s spiritual essence, miracles can happen and she is driven to share this experience with parents and children as possible.
Her work with parents and children is based on her belief that the Collective Conscious is changing and that the New Age of highly sensitive and intuitive children will emerge more confident, with a knowledge of their own power if they are well supported. She sees this as part of her life purpose.
Katrina offers readings to parents to assist them to connect with their child’s spiritual guide and draw on the loving support of the Angels for healing and guidance. These readings are extremely helpful for parents as they can receive divine guidance about the best way to nurture their child’s spirit and can receive practical parenting assistance as well.
Katrina is a mother of two beautiful and magickal girls and loves spending her spare time walking in a rainforest, laughing, and enjoying the faeries and other Elementals.
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